Motivation and inspiration across fitness, food, wellness and mental health
I’d come across this company on Instagram. I frankly struggled a bit to find out where they were physically located (in Connecticut), so I opted to order online. Everything arrived quickly (frozen). I went in with no expectations. I was thoroughly impressed with their take …
I stumbled upon Ethno when I had a late-night good vegan food craving and I was so glad I did. The owner was so warm and inviting. While the menu is not 100% vegan, he’s created a solid list of options. The stir fry was …
My (picky) kids love cookies. When I can give them a cookie that is made with care and love and quality ingredients and not mass-produced, that is a big win! I like these too, they are flavorful (and a nice filling snack). They also do great seasonal varieties of these.
Follow them on Instagram @stylishspoon to see their latest creations!
This local cafe has something for everyone– including a wide selection of vegan and gluten-free options. My favorite breakfast options are their Vegan BLT (House-made tempeh bacon, lettuce, tomato, avocado, cashew mayo on a multigrain roll), the Scrambled Tofu Wrap (Seasoned scrambled tofu, house-made hummus, …
While not an ‘official’ designation, they claim to be the largest vegan bakery in Connecticut. No question, if not, they are close. They have an impressive and diverse selection of vegan options from cakes (carrot, chocolate, apple cinnamon, vanilla, maple raspberry, carnival, and strawberry coconut), …
This delicious breakfast sandwich is loaded with plant-based sausage, plant-based egg, and plant-based cheddar on local Fairfield Bread Company organic sourdough. It’s the perfect centerpiece of a vegan breakfast, it’s incredibly hearty and filling.
Visit theoldmillmarket.com for the menu and hours. Follow them on Instagram @oldmillmarket.
Follow @khemis_vegan_cuisine on Instagram for daily location, hours, and menu/specials Khemi’s Vegan Food Truck is a regular for me. I love her beet burger, her soups, and these AMAZING vegan patties. This time I had the split pea, spicy pumpkin, and lentil vegan patties. I …
Follow them on Instagram @gozestomarket for specials and hours. I try to get to Zesto once a week because I LOVE everything they make, their positive energy, and the fact they have new things to try all of the time. These enchiladas were so delicious …
Follow them on Instagram (@gozestomarket) for current specials, hours, and availability.
I was so excited to try this new market that opened about 20 minutes from me. The owners bring a level of passion and love to everything they make here and they really care about YOUR health. You are engulfed in positive energy the second you walk in the front door. On my first trip, I tried a LOT… including a chocolate almond smoothie, the cowboy chili, Mexican lasagna, garlic knots, roasted vegetables, and several brownies and pecan pie bars. Everything was delicious and nutritious. I am excited that they plan to add a lot of variety to their menu, which will make it easier to come back here again and again!