Motivation and inspiration across fitness, food, wellness and mental health
My (picky) kids love cookies. When I can give them a cookie that is made with care and love and quality ingredients and not mass-produced, that is a big win! I like these too, they are flavorful (and a nice filling snack). They also do …
While not an ‘official’ designation, they claim to be the largest vegan bakery in Connecticut. No question, if not, they are close. They have an impressive and diverse selection of vegan options from cakes (carrot, chocolate, apple cinnamon, vanilla, maple raspberry, carnival, and strawberry coconut), …
Follow them on Instagram @gozestomarket for specials and hours.
I try to get to Zesto once a week because I LOVE everything they make, their positive energy, and the fact they have new things to try all of the time. These enchiladas were so delicious and the flavors were perfectly balanced. Given their health focus and that everything is vegan and gluten-free, I feel great after eating their food– satisfied, but not stuffed.
Follow them on Instagram (@gozestomarket) for current specials, hours, and availability. I was so excited to try this new market that opened about 20 minutes from me. The owners bring a level of passion and love to everything they make here and they really care …
My cheat snack this was two hearty slices of gluten-free egg nog bread from my local farm! This is also a new try for me. It was delicious and well worth the extra calories. It has a nice density and wasn’t too try, even with …
Self-control and moderation are important cornerstones of any long-term diet or meal plan. While I have yet to master it (and am far from it), I believe in healthy alternatives and moderation over elimination. After a good wake, I treated myself to two half cookies and a half donut from a local bakery. This didn’t feel like much of a ‘cheat’ as what I had was dairy-free, gluten-free, grain-free, and free from refined sugars! With all that, absolutely no sacrifice in flavor!