Motivation and inspiration across fitness, food, wellness and mental health

Tag: gluten free

Vegan Sprinkle Cookie from Stylish Spoon in Norwalk, CT

Vegan Sprinkle Cookie from Stylish Spoon in Norwalk, CT

My (picky) kids love cookies. When I can give them a cookie that is made with care and love and quality ingredients and not mass-produced, that is a big win! I like these too, they are flavorful (and a nice filling snack). They also do…

Impressive Vegan Dessert Selection from Edge of The Woods Market in New Haven, CT

Impressive Vegan Dessert Selection from Edge of The Woods Market in New Haven, CT

While not an ‘official’ designation, they claim to be the largest vegan bakery in Connecticut. No question, if not, they are close. They have an impressive and diverse selection of vegan options from cakes (carrot, chocolate, apple cinnamon, vanilla, maple raspberry, carnival, and strawberry coconut),…

Black Bean Pumpkin Enchiladas with Guacamole from Zesto Market in Newtown, CT

Black Bean Pumpkin Enchiladas with Guacamole from Zesto Market in Newtown, CT

Follow them on Instagram @gozestomarket for specials and hours. I try to get to Zesto once a week because I LOVE everything they make, their positive energy, and the fact they have new things to try all of the time. These enchiladas were so delicious…

New Try – Zesto Market and Juicery (Newtown, CT)

New Try – Zesto Market and Juicery (Newtown, CT)

Follow them on Instagram (@gozestomarket) for current specials, hours, and availability. I was so excited to try this new market that opened about 20 minutes from me. The owners bring a level of passion and love to everything they make here and they really care…

Cheat Snack – Eggnog Bread (Holiday Edition)

Cheat Snack – Eggnog Bread (Holiday Edition)

My cheat snack this was two hearty slices of gluten-free egg nog bread from my local farm! This is also a new try for me. It was delicious and well worth the extra calories. It has a nice density and wasn’t too try, even with…

Cheat Snack – Cookie and Donut

Cheat Snack – Cookie and Donut

Self-control and moderation are important cornerstones of any long-term diet or meal plan. While I have yet to master it (and am far from it), I believe in healthy alternatives and moderation over elimination. After a good wake, I treated myself to two half cookies…