Motivation and inspiration across fitness, food, wellness and mental health

Tag: fresh produce

My 100 Days of Salads This Summer

My 100 Days of Salads This Summer

This summer I made over 100 different salad combinations. The best part– all of the product was sourced from my local farm! Some of my favorite salad ingredients include zucchini, broccoli, cauliflower, mushrooms, string beans, avocado, cucumber, red onion, peppers, and spinach. I almost always…

Steamed Brussel Sprout Salad

Steamed Brussel Sprout Salad

Steamed brussel sprout salad with onions was the star of tonight’s salad along with string beans, cauliflower, tomato, greens, and spinach. All from my local farm. Protein was pea protein flakes and seasoned with 21-season salute from trader joes and lemon juice.