This local cafe has something for everyone– including a wide selection of vegan and gluten-free options. My favorite breakfast options are their Vegan BLT (House-made tempeh bacon, lettuce, tomato, avocado, cashew mayo on a multigrain roll), the Scrambled Tofu Wrap (Seasoned scrambled tofu, house-made hummus,…

This delicious breakfast sandwich is loaded with plant-based sausage, plant-based egg, and plant-based cheddar on local Fairfield Bread Company organic sourdough. It’s the perfect centerpiece of a vegan breakfast, it’s incredibly hearty and filling. Visit theoldmillmarket.com for the menu and hours. Follow them on Instagram…

I recently discovered Claire’s Corner Copia in New Haven. They have an amazing selection of both vegan and vegetarian options. We got this amazing farmer’s frittata that was LOAD with vegetables and potatoes. It was so delicious, hearty, and filling! Visit clairescornercopia.com for restaurant hours…