Motivation and inspiration across fitness, food, wellness and mental health
. We’ve made checking out Wonderland at Roseville in Fairfield, CT a yearly tradition. The kids absolutely love seeing all of the Christmas lights and we love that it is for a good cause (their raise money for Shriners Hospitals – donate Here: https://loom.ly/8_NzP-E
My cheat snack this was two hearty slices of gluten-free egg nog bread from my local farm! This is also a new try for me. It was delicious and well worth the extra calories. It has a nice density and wasn’t too try, even with…
Most pumpkin spice-flavored drinks and foods are overly processed and loaded with sugar. Get all of the flavors of the season with a few shakes in your protein shake or other healthy snacks!