A Salad Starring Tofu and Zoodles
A 5 min prep salad with tofu and zoodles as the stars. Also featuring broccoli, spinach, onions, tomato, cheese, and lemon juice, and seasoning. It had a lot of variety and was super filling!
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Easy Prep 22g+ Protein (Boca Burger) Salad
5 min prep salad with a boca burger veggie burger (22g of protein and 220 calories) with spinach, broccoli, tomatoes, and zucchini. Sometimes you just need to keep it simple!
Getting Enough Protein as a Vegetarian (almost Vegan)
As an almost vegan, I struggle to get enough protein most days. A big win for me has been to incorporate locally produced veggie burgers and patties. I was able to pull together this easy and balanced lunch salad 100% farm to table.
My 100 Days of Salads This Summer
This summer I made over 100 different salad combinations. The best part– all of the product was sourced from my local farm! Some of my favorite salad ingredients include zucchini, broccoli, cauliflower, mushrooms, string beans, avocado, cucumber, red onion, peppers, and spinach. I almost always…
Steamed Brussel Sprout Salad
Steamed brussel sprout salad with onions was the star of tonight’s salad along with string beans, cauliflower, tomato, greens, and spinach. All from my local farm. Protein was pea protein flakes and seasoned with 21-season salute from trader joes and lemon juice.