Motivation and inspiration across fitness, food, wellness and mental health
These were so easy to make and the kids loved them. Foil and spray a pan, place ritz (or any) crackers about 1/2 inch apart, put a small spoon full of pizza (or marinara) sauce on each, generously cover with mozzarella cheese, and put in …
I came across this amazing Valentine’s Day Cookie at Target. My wife and I like to give each other a hard time and I almost got her this cookie until I flipped it over and looked at the nutritional label. I realized I like her …
Follow @khemis_vegan_cuisine on Instagram for daily location, hours, and menu/specials
Khemi’s Vegan Food Truck is a regular for me. I love her beet burger, her soups, and these AMAZING vegan patties. This time I had the split pea, spicy pumpkin, and lentil vegan patties. I love the flavors and the crust has this perfect crunch to it!
Follow them on Instagram @gozestomarket for specials and hours. I try to get to Zesto once a week because I LOVE everything they make, their positive energy, and the fact they have new things to try all of the time. These enchiladas were so delicious …
I LOVE my Pluto pillow. I’ve never slept better and firmly believe you need to have a great sleep to have a great day. As part of my starting your 2023 right series, I’m going to give one away. See below for full terms and …
Follow them on Instagram (@gozestomarket) for current specials, hours, and availability.
I was so excited to try this new market that opened about 20 minutes from me. The owners bring a level of passion and love to everything they make here and they really care about YOUR health. You are engulfed in positive energy the second you walk in the front door. On my first trip, I tried a LOT… including a chocolate almond smoothie, the cowboy chili, Mexican lasagna, garlic knots, roasted vegetables, and several brownies and pecan pie bars. Everything was delicious and nutritious. I am excited that they plan to add a lot of variety to their menu, which will make it easier to come back here again and again!
This was the perfect lunch for a cold winter day. I started with the buddha banh mi (crispy coconut tofu, avocado sauce, pickled carrots, and herbs) and roasted mushroom dumplings (brown miso butter, arugula) and finished with my favorite vegetarian ramen– kinoko vegetarian ramen (mushroom …
Small changes add up over time and can make a big difference. I attribute my success to stacking small changes over time (and being patient with them). Find a small change you can make today, stick with it for a week and then add another …
I was able to wrap up 2022 with two intense workouts across the last two days of the year – each hitting the 8-mile / 90 min mark. I feel inspired going into 2023!
. We’ve made checking out Wonderland at Roseville in Fairfield, CT a yearly tradition. The kids absolutely love seeing all of the Christmas lights and we love that it is for a good cause (their raise money for Shriners Hospitals – donate Here: https://loom.ly/8_NzP-E