Motivation and inspiration across fitness, food, wellness and mental health
October 24, 2022
Easy Prep 22g+ Protein (Boca Burger) Salad
5 min prep salad with a boca burger veggie burger (22g of protein and 220 calories) with spinach, broccoli, tomatoes, and zucchini. Sometimes you just need to keep it simple!
I’d come across this company on Instagram. I frankly struggled a bit to find out where they were physically located (in Connecticut), so I opted to order online. Everything arrived quickly (frozen). I went in with no expectations. I was thoroughly impressed with their take […]
This delicious breakfast sandwich is loaded with plant-based sausage, plant-based egg, and plant-based cheddar on local Fairfield Bread Company organic sourdough. It’s the perfect centerpiece of a vegan breakfast, it’s incredibly hearty and filling. Visit theoldmillmarket.com for the menu and hours. Follow them on Instagram […]