Motivation and inspiration across fitness, food, wellness and mental health

My 100 Days of Salads This Summer

This summer I made over 100 different salad combinations. The best part– all of the product was sourced from my local farm! Some of my favorite salad ingredients include zucchini, broccoli, cauliflower, mushrooms, string beans, avocado, cucumber, red onion, peppers, and spinach. I almost always dress my salads with lemon juice and some sort of salt-free seasoning. My recently I always started topping with a locally sourced veggie patty or soy crumbles to make sure I am getting enough protein.


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